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Find lasting success in a supportive community
CrossFit Ravn fitness offers a wide variety of programs and services to help you achieve your health, fitness and athletic goals
Try a free classStart at any fitness level
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Everyone is welcome
Our staff and members believe in creating a friendly environment for people of all fitness levels.
Expert fitness guidance
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
Every body is unique.
Find something that works for YOU
HWPO class
The HWPO class at CrossFit Ravn Fitness is an intense workout program designed to push your limits and help you reach peak physical condition. Featuring a variety of high-intensity exercises and functional movements, this program works by targeting all muscle groups and focusing on strength, endurance, and overall fitness. Led by experienced trainers, HWPO class is suitable for individuals of all fitness levels looking to challenge themselves and see significant improvements in their physical abilities.
Learn More About HWPO class
HWPO sweat
HWPO Sweat is a dynamic workout program offered at CrossFit Ravn Fitness. This high-intensity program combines elements of strength training, cardio, and functional movements to push your fitness limits. Designed to challenge participants of all levels, HWPO Sweat incorporates a variety of exercises to boost strength, improve endurance, and enhance overall fitness. Work hard, play hard - find your sweat with HWPO!
Learn More About HWPO sweat 
HWPO accessories
HWPO Accessories is a dynamic workout program offered at CrossFit Ravn Fitness. This unique program focuses on enhancing strength and endurance through a combination of high-intensity functional movements and specialized accessory exercises. Participants engage in a variety of challenging workouts designed to target specific muscle groups and improve overall fitness levels. Join the HWPO Accessories program to take your workout routine to the next level and achieve your fitness goals effectively.
Learn More About HWPO accessories Getting started is easy
01
Try a free class
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Reach your fitness goals
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Nutrition Programming
Class Reservations
Easy Scheduling
Personal Training
Open Gym
Members Only App
Our community is what makes us special and it's what will keep you going
There are a lot of gyms out there. Very few have a tight-knit community as we do.
Our trainers have the expertise and training to help you create a plan that is best for you.
We don’t believe in quick fixes or gimmicks. We care about your long-term success above all else.
(Select Location)
Conveniently located next to spar store at Frakkagjerd The old sterling building
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Come visit us
Frakkagjerdvegen 89, 5563 Førresfjorden, Norway
Get DirectionsFørresfjorden
Questions? We (probably) have the answers!
How do I sign up for a a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
Do something today you will be proud of tomorrow!
